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Kerala Ayurveda Panchakarma Retreat
Kochi - Ayurveda Retreat - Kochi
- Duration
- 6N / 7D
- Cities
- 1
- Best season
- —
- From
- ₹32,400
the gist
Overview
A 7-day doctor-supervised Ayurveda retreat. Pricing across tiers in other_info.
day by day
Your itinerary
Arrive at the retreat — full Ayurvedic consultation, prakriti assessment and a personalised therapy plan; gentle yoga
- Arrive at the retreat
- full Ayurvedic consultation, prakriti assessment and a personalised therapy plan; gentle yoga
Snehana (internal and external oleation) and swedana (herbal steam); morning yoga and a prescribed diet
- Snehana (internal and external oleation) and swedana (herbal steam)
- morning yoga and a prescribed diet
Full-body synchronised abhyanga massage and shirodhara; afternoon rest and meditation
- Full-body synchronised abhyanga massage and shirodhara
- afternoon rest and meditation
The main purificatory procedure as prescribed by the retreat doctor; complete rest, light diet and monitoring
- The main purificatory procedure as prescribed by the retreat doctor
- complete rest, light diet and monitoring
Kizhi (herbal poultice) and pizhichil therapies; restorative yoga and pranayama
- Kizhi (herbal poultice) and pizhichil therapies
- restorative yoga and pranayama
Gentle backwater canoe morning; closing therapies, a diet and lifestyle plan consultation for home
- Gentle backwater canoe morning
- closing therapies, a diet and lifestyle plan consultation for home
Final consultation and take-home herbal prescription; departure for Kochi
- Final consultation and take-home herbal prescription
- departure for Kochi
what you get
Inclusions & exclusions
- 6 nights accommodation at the retreat property
- All meals — sattvic / retreat menu
- Daily guided yoga, meditation and breathwork sessions
- Scheduled therapies and consultations as per the programme
- Airport/railhead transfers
- Additional therapies beyond the programme
- Airfare / train fare to start point
- Personal expenses and tips
- Travel insurance
questions? we got you
FAQ
We're a group-travel startup running adventurous, budget-friendly trips for young travellers — curated squads, real captains, zero planning stress.
Fair question. We are a registered company, we work with vetted partner stays and operators, and our founders travel with the first batch of every route. Everything you book is on paper — invoice, itinerary, the lot.
Absolutely — most travellers come solo! You'll be matched with a like-minded group and a captain who makes intros easy from day one.
Weekend getaways start around ₹4,900. International routes are coming soon — drop us an enquiry and we'll share pricing the moment they're live. Every price is upfront — no hidden fees, zero-cost EMI available.
Stays, transport, permits (where needed), a trip captain, and curated activities. Flights and personal expenses are listed clearly per trip.
Yes — verified stays, reliable transport, trained guides, and a girl-safe policy. A trip captain and an on-ground partner are reachable through every trip.
Pick a trip, pay just 20% to reserve your spot, and you're in. Our team WhatsApps you the full plan and payment options.
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